Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone credible who could teach mindfulness techniques to the struggling team and speak his players’ language.

Phil Jackson used his resources to bring a man into the Bulls and Lakers camps.

• Players must begin incorporating the methodology into their everyday lives to learn the practice.

 We have attended week-long seminars taught by Dr. Kabat Zinn and are working on a book that will help individuals integrate this philosophy into their daily lives with little if any, effort. We have explored the most critical elements in our nation that continue to create this divisiveness, which erodes the thread of ethics and morality and creates a sensation of indifference toward others.

In fact, we have developed a facilitator program that allows staff and team members to lead sessions before or after practice, in team meetings, during travel, or wherever the players feel alert and comfortable enough to incorporate our program.

•  A player can practice Mindfulness 24/7/365 because it is internal.

Mindful Communication and Sensitivity – are the additional modalities that we have added to guarantee a success rate.

MINDFULNESS – the essential human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s happening around us.

 MINDFUL COMMUNICATION – a way of interacting with others that involves being present, nonjudgmental, and adaptable.

 SENSITIVITY TRAINING – It is a consciousness that helps an individual become unhinged about their past individual or group-learned dynamics that will shift their consciousness more about them and less about the other.